Managing Triggers To Avoid Burnout

Join our half-day workshop where I will introduce you to tools and strategies meant to guide, empower and support you through life's journey. In this session we'll explore:

• Understanding the meanings behind your triggers

• Learning key mindset shifts that promote growth

• Gaining insights into how your nervous system functions

• Receiving practical tools to help calm your nervous system when it feels overwhelmed

This session is designed with caregivers and families in mind, offering compassionate guidance and practical solutions to foster personal well-being.

DATE: Nov. 14, 2024

TIME: 10:00 AM -2:00 PM

• -Sessions Via Zoom

• - Printable Handouts

• - Resources and Tools

• - Post Session Follow Up via Email

• - Members Group Access

• MAX 20 PARTICIPANTS